November 29, 2013 7:00 pm |

Attitude Adjustment | A Whole New Frame of Mind

In the lyrics of Hank Williams, Jr., an attitude adjustment makes all the difference. I saw that clearly demonstrated today. […]

Today I picked up my sister in law from the airport. She flew in from Maui to see her dad […]

The experience in the hospital with my father-in-law recently brought back a lot of memories from 15 years ago with […]

I’m a bit late with this post. It was my birthday. So, I do have an excuse. But, sadly, no…I […]

Today I am noticing and appreciating flaws. Actually, I’m noticing how I focus on the flaw(s) which are typically 10% […]

It’s Christmas Day. I have been enjoying some time with family but it’s been an odd holiday season. In the […]

I’m regularly pushing myself and those I work with out of our comfort zone. You know the place. You don’t […]

I was sitting at my desk today when I created my list of things I appreciate. So, it’s not surprising […]

Stress is one of the most damaging environments for our health. So, I came up with an experiment. 1,000 Moments of Aware Appreciation.