Wisdom | It Requires Discernment and Experience
I have been working on my theme for the new year. Yes, I know. I’m a bit late with it. […]
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Heat | Get Out of the Fire
You know what they say. If you can’t stand the heat, get out of the fire. For those fellow type […]
Utility | The Swiss Are On To Something
This Aware Appreciation process is doing just what it’s designed to do. I am noticing all sorts of things that […]
Easy | It’s a Good Thing
If you’re like me, you may make things more difficult than they need to be on occasion. My “programming” seems […]
Sleep | A Good Night of it Makes Everything Better
For many years, I have had problems sleeping. I can typically fall asleep but staying that way for 7 hours or more rarely happens.
Help | Has Independence Vanished in the Haze?
There is an exercise that we use to help people understand recovery. I can’t give you the details. If I […]
Intentions | Think of Them as Paving
There is a saying “the road to hell is paved with good intentions.” I believe it’s also true of the […]
Firsts | There’s Nothing Like a First…
I spent a bit of time reflecting on what was memorable about the year that just came to an end. […]
Attitude Adjustment | A Whole New Frame of Mind
In the lyrics of Hank Williams, Jr., an attitude adjustment makes all the difference. I saw that clearly demonstrated today. […]
Technology | It Just Works
Today I picked up my sister in law from the airport. She flew in from Maui to see her dad […]