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Risks of Hormone Replacement Therapy

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You’ve probably heard about hormone replacement therapy (HRT), but do you know the risks?

HRT is not without its potential dangers. It’s important to understand the risks of Hormone Replacement Therapy and its long-term effects before making a decision.

Dr. Gala’s Quick Take

Hormone replacement therapy (HRT) is not suitable for everyone; it depends on individual’s health conditions and medical history. HRT can offer benefits for some, but it also carries risks that may not be appropriate for all individuals.

HRT Overview

You’ve heard of hormone replacement therapy (HRT), but do you know what it is and how it works?

HRT is a medical treatment that involves supplementing the body with hormones to restore hormone levels to what they were before menopause. It’s a form of treatment for women whose hormones have gone off balance due to menopause or for men with low testosterone levels.

HRT works by replacing the hormones that the body is no longer producing, which helps to reduce symptoms of menopause, such as hot flashes, night sweats, and vaginal dryness. It can also help to reduce the risk of developing osteoporosis and other age-related health issues.

However, HRT does come with some risks, which should be discussed with your healthcare provider.

Potential Risks

While HRT can help alleviate menopausal symptoms and reduce the risk of age-related health issues, it also carries potential risks that you should be aware of.

These risks include an increased risk of blood clots, stroke, and breast cancer. There’s also a risk of developing gallbladder disease, although the risk is relatively low. Additionally, long-term use of HRT may increase the risk of developing dementia and Alzheimer’s disease.

Long-Term Effects

Dementia and Alzheimer's disease as risks of Hormone Replacement Therapy

With long-term use of HRT, you may be at an increased risk of developing dementia and Alzheimer’s disease.

Studies have suggested that women who take HRT for more than five years are at higher risk of developing these conditions. The risk is greater if the

HRT contains a combination of estrogen and progestogen and in women over 65.

HRT may also increase the risk of developing heart and liver problems as well.

It’s important to decide if the benefits outweigh the potential risks.

Other Considerations

Aside from the long-term risks discussed above, it’s important to consider other factors when deciding whether or not to take HRT.

These include the potential short-term side effects, such as nausea, headaches, bloating, and breast tenderness. Some women may also experience an increased risk of heart attack in the first year of taking HRT.

Additionally, if you have a family history of certain cancers, such as ovarian or breast cancer, HRT may not be the best choice for you.

Finally, the cost of HRT medications should be taken into account; they can be expensive, and insurance may not cover them. And, once your body becomes dependent on artificially sourced hormones, there is no end in sight.

Ultimately, it’s important to weigh the pros and cons and discuss any concerns with your doctor before starting HRT.

Alternatives to HRT

If you’re considering HRT but are concerned about potential risks, there are several alternative treatments available. These include lifestyle changes like exercising more, reducing stress, and eating a balanced diet.

Plant-based Supplements as Alternatives to HRT

Additionally, there are plant-based supplements that contain phytoestrogens, which mimic the effects of estrogen in the body.

These supplements are generally considered to be safe and effective but may interact with medications.

Herbal remedies like black cohosh are also an option, though their safety and efficacy isn’t always clear.

Talk to your doctor to find the best option for you.

Frequently Asked Questions

What Are the Possible Side Effects of HRT?

Possible side effects of HRT include:

  • Headaches
  • Nausea
  • Breast tenderness
  • Bloating
  • Mood swings

It may also increase your risk of:

  • Blood clots
  • Stroke
  • Uterine cancer
  • Breast cancer

Is HRT Suitable for Everyone?

No, HRT isn’t suitable for everyone.

It’s important to talk to your doctor to discuss your individual risks and benefits before deciding if HRT is right for you.

How Soon Can I Expect to See Results From HRT?

The results of hormone replacement therapy can vary. However, you can usually expect to see some changes in a few weeks.

What Are the Long-Term Risks Associated With HRT?

You could be at risk for:

  • Stroke
  • Heart attack
  • Blood clots
  • Breast cancer

Long-term use of HRT can also worsen existing conditions such as:

  • Asthma
  • Diabetes
  • High blood pressure

It is important to discuss any risks associated with HRT with your doctor.

Is HRT Covered by Health Insurance?

It depends on your plan, so check your policy to see what’s covered.

Conclusion

Hormone replacement therapy is often recommended as a safe treatment for various issues related to menopause. However, it’s important to understand the potential risks and long-term effects.

Ultimately, you need to find the best approach for your health and lifestyle that works long-term. When considering HRT, it’s also a good idea to explore all options to determine what approach is the best fit for you.

Ultimately, the decision is yours.

“If you came into my office, I’d ask you a lot of questions that would help us connect the dots … so that together we can deal with your toxic stress. Every situation is unique and you need a plan that works for you. Not a one-size-fits-all solution.

If you’re thinking you can’t come into my office, don’t worry. I’ve put all of my initial questions together in a quiz.

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About the author 

Dr. Gala

Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs for women who are experiencing health issues resulting from chronic stress.

She helps women intentionally reset their human energy system. This relieves their symptoms and restores their energy so that they can reclaim their "Super Woman" status.

Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages women to be their own health advocates. In her latest book, "What's Your Kryptonite?" readers learn to become their own PCP - Primary Care Person!

She uses advanced techniques including her MOLT Method™ to initiate an intentional reset. Molting ... or resetting … are critical processes for rejuvenation, growth, and adaptation in both the natural world and for all systems ... including the human body.

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