Today is the eve of a new year. And while any day can be New Year’s Day, we humans reach a consensus on at least one thing today. Everyone agrees it’s time to start fresh on the 1st of January. My birthday is between Christmas and the New Year, so it adds extra emphasis. I

I have a few new additions to my gift list this year. I realized I was feeling a bit of stress about it. I haven’t done much Christmas gifting in recent years. My familycame to an agreement quite a few years ago that we would stop exchanging gifts. It was added stress and often ended

I’ve been thinking this week about a message I’m seeing repeatedly. You just need to heal the cell and all your symptoms will go away. And while there is some truth in this belief … … they’re still missing the point. The reason why the cell is not functioning properly is because its “wires are

It was a departure from the shows that typically extend me an invitation. I was a guest on the Curiously Guided podcast recently. The cohosts were delightful young women who have learned about the importance of developing awareness in their early 30s. I thoroughly enjoyed my conversation with them. I was reminded of myself at their

The list of excuses is fairly short. It’s expensive. It’s inconvenient. It’s not that important. Honestly … they’re all valid except the last one. You may have heard that it’s only important to look for organic with certain fruits and vegetables. That approach exposes you to chemicals that are commonly found in unlikely food sources.

Holiday decorations started popping up everywhere recently—the clear sign that Christmas is around the corner … tree lots. Apparently, people still buy real trees and deal with the … Sticky sap Pine needles Disposal dilemma … in exchange for the … Natural pine scent Authenticity Tradition … and the priceless experience that comes with “real