As we wrap up the 12 Days of Christmas with the 12 Drummers drumming, I was reminded of a workshop I participated in many years ago. Sound is therapeutic and used for healing in many cultures. This workshop focused on drumming. 🥁 The workshop leader demonstrated how one drum played rhythmically created an invisible pulsing
Wellness Weekly Archive
Get your own copy of the
Wellness Weekly Newsletter.
Issue Library
Would you like to receive Wellness Weekly?
Every Sunday, I share unfiltered practical advice and tips to make prioritizing your well-being easy.
You'll also be the first to know about special offers and events. It's delivered directly to your inbox.