2023:31 An Easy Way to Reboot Your HealthWhen I was in my 20s, I was burning the candle at Read More 2023:31 An Easy Way to Reboot Your Health
2023:32 They’ll Tell You I’m InsaneI’ve had fun lately watching Taylor Swift break records with her music. Read More 2023:32 They’ll Tell You I’m Insane
2023:33 What’s Your Kryptonite?If you’re a super man or woman, there is always some substance Read More 2023:33 What’s Your Kryptonite?
2023:34 Root Cause of InsomniaFor the past few weeks, I’ve been struggling with insomnia. It’s intermittent Read More 2023:34 Root Cause of Insomnia
2023:35 Quitting “Cold Turkey”Over a quarter of a century ago I stopped consuming wheat regularly. Read More 2023:35 Quitting “Cold Turkey”
2023:36 Let’s Get Real 📢Holiday decorations started popping up everywhere recently—the clear sign that Christmas is Read More 2023:36 Let’s Get Real 📢
2023:37 Just ExcusesThe list of excuses is fairly short. It’s expensive. It’s inconvenient. It’s Read More 2023:37 Just Excuses