Just Released
dis-ease DECODED
Told You’re Fine? Six reasons fine hides unwell … and what to do about them.
You've done what you were told. Cleaned up the food. Cut the caffeine. Slept more. Tried the supplements that were supposed to fix this. And you still don't feel like yourself.
There are six places fatigue actually starts. Fuel, Awareness, Toxins, Elimination, Energy and Genetics. Together they're the FATEEG Formula™, and this book walks you through them one at a time, so you catch a signal before it turns into a diagnosis.
Your body has been talking the whole time. Six questions. You don't have to answer them all at once. You just have to start hearing them.
What’s Your Kryptonite?
Manage the Toxic Stressors Threatening Your “Super Woman” Status
Super Woman has a weak spot. So do you.
Yours shows up in the pattern. What did you eat, where did you sleep, who did you spend the afternoon with, what did you clean the kitchen with? Do that a few times and the repeat offender usually steps forward.
Once you can name it, the power shifts. You stop asking what's wrong with you and start saying "that's my kryptonite … again." That one change in language is usually where recovery starts.
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