2023:27 It’s Not a Team Sport 🏃♂️
We just embarked on another grand adventure. This time we’re sailing across the Pacific. 🛳️ There’s lots to do to […]
Search the Blog here
What to Know Before You Take Valerian
Valerian, a simple herb, can have a deep influence on your body by engaging with GABA receptors in your brain, leading to a soothing effect.
2024:38 Warning Signs? Reverse Course! ⏪
Dealing with a health concern is stressful. And stress causes 90% of health-related issues. It’s a vicious … stressful … […]
2023:26 Whac-a-Mole Symptom Syndrome 🩺
I was on a call recently sharing my views on symptom suppression. In case you’re new to my approach … […]
2024:37 Grease for the Squeaky Wheel 🛟
Stress is not the enemy. Rather … you might think of it as the grease for the squeaky wheel. But […]
Before You Use Chlorella Here’s What to Know
Chlorella is well known for its detoxifying benefits and nutrient abundance but just like any other supplement, chlorella can have potential side effects.
Cause of Headaches Revealed (Natural Remedies for Women)
Headaches can be more than just an inconvenience. Oriental medicine offers insights into treating these symptoms by addressing their root causes.
2023:15 Make Time for This ⏰
This week I made time for a workshop … that I didn’t really have time for. ⌛ Sound familiar? Somehow […]
2023:25 Change Is In The Air 🌬️
The seasons fascinate me. A few days into September and there’s already a shift in the weather. It’s never just […]
2024:36 The Dots Are Rarely Connected 🫥
My experience in the last couple of weeks has inspired me to re-prioritize talking to you about medication. As a […]