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2023:19 It’s Insanity! 

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I came back from my adventure, a couple of weeks earlier than originally planned.

Some would see that as a failure.

I fast forwarded through about 10 days of what would’ve been spent doing the same thing I had been doing for a month. It was an undeniable metaphor.

There are times when that is exactly what’s called for.

“It’s” not done yet … whatever “It” is.

How did I know I was done?

I had a dream. A very powerful dream. It was one of those before and after moments.

Before the dream.

After the dream.

I suddenly knew what I needed to do. And spending a couple of weeks hiking 🥾 across Spain was suddenly causing an unacceptable delay. 

The truth is … I already knew what I needed to do. I just wanted to avoid making changes.

Changes that were now undeniably necessary.

If it is to be, it’s up to me!

What changes do you know you need to make that you’ve been resisting?

There’s nothing like a sabbatical … stepping away from your routine … to make it crystal clear. 🔎

But … a sabbatical isn’t really required if we would drop the resistance and follow our intuition. It’s our most reliable guidance

Change can be challenging. We are creatures of habit.

And making changes is emotionally draining. It’s understandable that we avoid it.

Remember … the major improvements in your life are most likely on the other side of some big change. 

Until next week …

Be Well!

Dr. Gala

No time to read now? Click HERE to download as a PDF.

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About the author 

Dr. Gala

Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs for women who are experiencing health issues resulting from chronic stress.

She helps women intentionally reset their human energy system. This relieves their symptoms and restores their energy so that they can reclaim their "Super Woman" status.

Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages women to be their own health advocates. In her latest book, "What's Your Kryptonite?" readers learn to become their own PCP - Primary Care Person!

She uses advanced techniques including her MOLT Method™ to initiate an intentional reset. Molting ... or resetting … are critical processes for rejuvenation, growth, and adaptation in both the natural world and for all systems ... including the human body.

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In my book, “What’s Your Kryptonite?” I encourage readers to identify what’s draining their energy.

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