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Welcome to the Let's Talk Toxins show!
Bacterial vaginosis (BV) affects more than one-third of women, yet it remains a topic shrouded in discomfort and silence. As women transition through menopause, they may experience changes in their vaginal health that can lead to discomfort and frustration.
In this episode, Dr. Gala Gorman, a licensed acupuncturist and naturopath, delves into the often-overlooked topic of bacterial vaginosis (BV) and vaginal health. Dr. Gorman offers insights into natural approaches to restore balance and improve overall well-being.
Prefer a Transcript? Here you go!
What you’ll learn in this episode:
- The difference between bacterial vaginosis (BV) and yeast infections
- How hormonal changes during menopause affect vaginal health
- Natural remedies and lifestyle changes to prevent and manage BV
- The importance of maintaining proper vaginal pH balance
- Strategies for reducing stress and supporting a healthy vaginal environment
- The impact of BV on intimate relationships and how to address it
Resources mentioned:
- "What's Your Kryptonite?" - Dr. Gala Gorman's book on managing chronic stress and toxicity
- MOLT Method™ - A strategy developed by Dr. Gorman to help women shed stress and manage toxicity
- "Tricky Toxins" - Chapter 12 of "What's Your Kryptonite?" offers guidance on reducing toxin exposure and supporting detoxification
- Human Energy System Reboot - A program that includes addressing the "Fierce 5," with yeast being one of the factors
- Dr. Gala's Wellness Weekly Newsletter - Sign up at DrGala.com/Links for regular health tips and updates
