If you ever think, “Sure, Dr. Gala. It’s easy to avoid suppressing symptoms when you don’t have any.” Just know […]

We got back from a Caribbean cruise a few days ago. A couple of weeks of sunshine and warm weather […]

I’m writing you today from the Caribbean where I am enjoying a couple of weeks of significantly warmer weather and […]

My car has a sensor that triggers a dashboard light to let me know when a tire is low. It […]

I burned my hand recently and … after I applied ice and herbal burn cream … I thought about you. […]

This week we will welcome March. The hope of spring has me thinking about cleaning. OK. Not really cleaning. Decluttering! […]

I meet women every week that have recently discovered my work. It’s either a breath of fresh air, scary … […]

I regularly run Metabolic Energy System scans for members taking their quarterly assessments. The scans identify what’s draining their energy.  […]

Last year at this time, I had just started planning my hiking adventure/sabbatical. I had been dreaming about it for […]

I heard something recently that resonated with me. It’s not the NEW normal … It’s NEVER normal. The only thing […]