2024:14 Better Out Than In! 🚪
It’s that time of year again. Just about everyone is struggling to manage the effects of seasonal allergies. It should […]
Read MoreIt’s that time of year again. Just about everyone is struggling to manage the effects of seasonal allergies. It should […]
Read MoreStress has literally been “in the air” lately. Have you felt it? We have been under the influence of intense […]
Read MoreMost women ask me what supplement they should take to relieve their symptoms … whatever that symptoms may be. I […]
Read MoreWaking after a night of sound sleep can feel like a miracle … if you struggle to fall asleep or […]
Read MoreI spent the last few days at a conference with over 2,000 fellow health care professionals. The conference started with […]
Read MoreI wasn’t a traditional mom. I was a mom to pets, staff, clients … even significant others. Do I regret […]
Read MoreI was the guest on a podcast recently. Actually, a podcast is not really cast on a pod anymore … […]
Read MoreAre you one of the millions of women who have been diagnosed with a thyroid malfunction? By the time you […]
Read MoreI had another opportunity to practice what I preach 👩💻 this week. Some foreign invader created havoc in my body. […]
Read MoreI was talking to a friend this week. He knows that I caution against taking supplements long-term. Since he works […]
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