10 Ways of Practicing Mindfulness to Reduce Anxiety and Stress NaturallyPracticing mindfulness is your best and easiest way to reduce anxiety and Read More 10 Ways of Practicing Mindfulness to Reduce Anxiety and Stress Naturally
Gratitude and Appreciation | Same but Different to Raise AwarenessThere is a difference between appreciation and gratitude. Many of us use Read More Gratitude and Appreciation | Same but Different to Raise Awareness
Challenges | PTSD from Doberman Gang EscapeeIf you’re a late Boomer like me, you may recall the early Read More Challenges | PTSD from Doberman Gang Escapee
Practice | It Doesn’t Have To Make PerfectWe’ve all heard the saying…and may have even repeated it, “practice makes Read More Practice | It Doesn’t Have To Make Perfect
Wisdom | It Requires Discernment and ExperienceI have been working on my theme for the new year. Yes, Read More Wisdom | It Requires Discernment and Experience
Heat | Get Out of the FireYou know what they say. If you can’t stand the heat, get Read More Heat | Get Out of the Fire
Utility | The Swiss Are On To SomethingThis Aware Appreciation process is doing just what it’s designed to do. Read More Utility | The Swiss Are On To Something
