I’m writing you today from the Caribbean where I am enjoying a

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2024:11 Spring Is In The Air 🌸

If you ever think, “Sure, Dr. Gala. It’s easy to avoid suppressing

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2024:13 I Took A Pain Reliever! 💉

It’s that time of year again. Just about everyone is struggling to

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2024:14 Better Out Than In! 🚪

Stress has literally been “in the air” lately. Have you felt it?

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2024:15 Is It Your New Normal? 🌱

Most women ask me what supplement they should take to relieve their

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2024:16 Poop Doesn’t Lie 👀