2023:7 Full Circle Moment from Evolution 🦋
I have been exploring the concept of evolution. Evolution is evident everywhere we turn. 🐛 🧬 As humans, we’re constantly […]
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2023:6 Pillsbury Dough Girl 🍪
Around the time I hit 50, I noticed a few unpleasant changes. I was past the transition into menopause so […]
2023:5 It’s the ONLY Thing That’s Constant ⏳
Change is in the air! Spring promises warmer weather and more sunshine. ☀️ But … the ‘bed of roses’ 🌹 […]
2023:4 When It Hurts So Good 😖
The west coast has seen a few years of snowfall in recent weeks. 15 feet in the Lake Tahoe area. […]
2023:3 We Have a Pill For That 🤔
If I told you that you had to be completely silent for a week, how would you react? 🔇 A […]
2024:34 Put To The Test … It Passed ☑️
It’s been almost 3 weeks since I injured my 4th metatarsal … my toe. The toes are involved in every […]
Before You Take Ashwagandha Here’s What to Know
Ashwagandha is recognized for its ability to help harmonize your body’s stress response.
2023:2 Choose Your Battles ⚔️
🔥 Challenged to practice what I preach … when stress was escalating this week. Eustress was already bordering on distress. […]
2023:1 What Did the Groundhog Predict? 🦔
Apparently groundhogs across the US east coast can’t agree on how long winter conditions will last this year. I think […]
2023:22 It’s A Magical Alternative 🔮
The recent devastating fires in Maui hit close to home. My husband’s sister lives in Maui. Fortunately, where she is […]