Dr. Gala, Author at Drgala.com

2023:37 Just Excuses 🤥

The list of excuses is fairly short. ⛔ It’s expensive. ⛔ It’s inconvenient. ⛔ It’s not that important. Honestly … […]

It was a departure from the shows that typically extend me an invitation. I was a guest on the Curiously […]

I’ve been thinking this week about a message I’m seeing repeatedly. You just need to heal the cell and all […]

I have a few new additions to my gift list this year. I realized I was feeling a bit of […]

Today is the eve of a new year. 🥳 And while any day can be New Year’s Day, we humans […]

In my research recently, I stumbled on something I have been overlooking as I help women deal with the symptoms […]

Last year at this time, I had just started planning my hiking adventure/sabbatical. I had been dreaming about it for […]

I regularly run Metabolic Energy System scans for members taking their quarterly assessments. The scans identify what’s draining their energy. […]

I meet women every week that have recently discovered my work. It’s either a breath of fresh air, scary … […]

This week we will welcome March. The hope of spring has me thinking about cleaning. OK. Not really cleaning. Decluttering! […]