Dr. Gala, Author at Drgala.com

2023:25 Change Is In The Air 🌬️

The seasons fascinate me. A few days into September and there’s already a shift in the weather. It’s never just […]

I was on a call recently sharing my views on symptom suppression. In case you’re new to my approach … […]

We just embarked on another grand adventure. This time we’re sailing across the Pacific. 🛳️ There’s lots to do to […]

This week I made time for a workshop … that I didn’t really have time for. ⌛ Sound familiar? Somehow […]

When I was starting my menopause journey, I drank the Kool-Aid too. 🧃 Hormone replacement therapy was supposed to be […]

‘Tis the season for dieting. That’s not necessarily a bad thing unless … … you’re trying a diet that is […]

I’m watching a woman explain how she freely loves and appreciates everyone … but herself. Ouch! But not uncommon. The […]

I’ve been home from vacation for a few days. It was two weeks of fun-packed days. I have memories and […]

Many women come into my clinic complaining of … 👉 Weight Gain 👉 Insomnia 👉 Aches and Pains … along […]

When I was in my 20s, I was burning the candle at both ends. I regularly jumped out of bed […]