I came back from my adventure, a couple of weeks earlier than originally planned. Some would see that as a […]

Simply sound sleep 🛌 has returned. It took a few days for my body to feel rested again.  When we’re […]

The recent devastating fires in Maui hit close to home. My husband’s sister lives in Maui. Fortunately, where she is […]

When I was in Spain recently, I met a woman and her son. They had just completed an alternative path […]

I was startled awake this week by an emergency warning alert. 🚨 🚨 The storm surge was high enough to […]

The seasons fascinate me. A few days into September and there’s already a shift in the weather. It’s never just […]

I was on a call recently sharing my views on symptom suppression. In case you’re new to my approach … […]

We just embarked on another grand adventure. This time we’re sailing across the Pacific. 🛳️ There’s lots to do to […]