2024:47 Fast and Practically Foolproof ๐Ÿ’ฏ

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Turkey has been particularly tasty this week. Tuesday is Turkey Day (every week) at one of my favorite lunch haunts.

This Tuesday, the turkey was โ€œoff the charts.โ€ Tender โ€ฆ moist โ€ฆ and the gravy โ€ฆ YUM!

Is the turkey actually better this time of year or does the extra focus and appreciation make it SEEM better?

When we practice appreciation, even things that weโ€™re finding particularly challenging donโ€™t seem that bad. We can find aspects to appreciate in E.V.E.R.Y.T.H.I.N.G.

  • Losing a job forces you to find a new one thatโ€™s more satisfying in many ways.ย 
  • Leaving a relationship provides the opportunity to demonstrate strength and shine on your own.
  • Dealing with a health crisis gives you the โ€œswift kickโ€ you needed to prioritize yourself.

Life happens. Sometimes we are challenged to deal with experiences we would have never asked for.

It might feel comforting to wallow in victimhood for awhile. But staying there for an extended period is hazardous for your health.

Whatโ€™s the fastest and practically foolproof way to get unstuck โ€ฆ even when youโ€™ve been wallowing for so long it feels like youโ€™re in quicksand?

Practice appreciation!

I created a tool that amplifies the results. Itโ€™s in the Mindset module of my MOLT Methodโ„ข Program.

I lowered the price of membership (by 64%!) for the next week to make it easy to join.

Will I welcome you to the community?

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About the author 

Dr. Gala

Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs for women who are experiencing health issues resulting from chronic stress.

She helps women intentionally reset their human energy system. This relieves their symptoms and restores their energy so that they can reclaim their "Super Woman" status.

Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages women to be their own health advocates. In her latest book, "What's Your Kryptonite?" readers learn to become their own PCP - Primary Care Person!

She uses advanced techniques including her MOLT Methodโ„ข to initiate an intentional reset. Molting ... or resetting โ€ฆ are critical processes for rejuvenation, growth, and adaptation in both the natural world and for all systems ... including the human body.

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