I had another opportunity to practice what I preach this week. Some foreign invader created havoc in my body. My head felt like it was swollen … inside. Even my teeth hurt.
Pressure!
If I had been at my office, I could have created a natural remedy to ease the discomfort but I’m working remotely. So, I had to rely on my trusty immune system to take care of it unassisted.
In just a few days, 80% of the discomfort was gone. And, I know my immune system has gained strength by allowing it to figure out how to manage the invader on its own.
There are some things I did (and you can do) to support your body and immune system anytime something like this happens … or even when it’s not critical.
Essentially, I practiced many of the 7 Ways and 5 Plays I assembled in the Human Energy System Reboot. It’s better to prepare in advance. Obviously, I’ve done that since I’ve been using the strategies for decades.
The Reboot is a 7-day process “bookended” by a couple of days of preparation and a day of reflection. And, it only takes about 30 minutes most days.
So, if you’d like to learn how to use a natural process to deal with “all the symptoms” … this is it! And, you’ll have a better idea of what’s really creating the problem for you. It’s your “Kryptonite.”
Until next week …
Be Well!
