I have been exploring the concept of evolution. Evolution is evident everywhere we turn. 
As humans, we’re constantly evolving, growing, and changing. And it’s essential to understand how this evolution can affect our emotional, mental, and physical well-being.
In this weeks’ episode of Let’s Talk Toxins, I shared a few personal experiences 
to illustrate how our evolution can have a massive impact on our preferences, behavior, and even our health.
One of the key highlights from the video is how evolution plays a role in our health. I explore the concept of evolutionary medicine … with a unique holistic twist of course. By understanding and embracing our body’s natural ability to adapt and evolve, we can learn to manage and eliminate the toxins in our world more effectively.
If we embrace evolution and its application in medicine, we can think of it as the evolution of natural medicine.
I think of it as a full circle moment.
What signs have you seen of personal evolution in your own life? Emotional, physical, mental? 
Is your life evolving for the better?
Until next week …
Be Well!
Dr. Gala
