Dealing with a health concern is stressful. And stress causes 90% of health-related issues.
It’s a vicious … stressful … cycle.
FHEM – These are bullets (remove this line).
Worrying about what the signs of a problem are pointing to can disturb sleep.
Attempting to find an easy DIY treatment you can use from the convenience of home can lead to disappointment.
Seeking professional help when the problem escalates can be time-consuming and costly.
The recommended treatment could require a painful recovery.
We’ve been referring to the initial period after my husband’s hip resurfacing surgery as “2 Wicked Weeks.”
He has a few more less painful weeks ahead but he should make a full recovery. That’s the hope with most treatment.
That’s much more likely when you reverse course …
… when you see the early warning signs.
Reverse course by reducing stress. As I wrestled with stress myself over the past four decades, I learned that it comes in many forms.
So, it requires a comprehensive approach. That’s why I developed the MOLT Method. It’s designed to make shedding stress easy.
Reduce stress and the human body will have the resources it needs to take care of deferred repairs and maintenance.
Until next week …
Be Well!
