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2024:34 Put To The Test … It Passed ☑️

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It’s been almost 3 weeks since I injured my 4th metatarsal … my toe. 

The toes are involved in every step we make. As I tried to avoid using that toe, I created other misalignments.

Most people can relate having experienced some injury over their lifetime. What started as a mishap created a bigger problem.

Wanting to “walk my talk” … especially in a challenging situation like this … I’ve avoided using any pain relievers. I know numbing the pain would just allow me to continue injuring it … prolonging the recovery period.

So, it was a mental wrestling match this week when I found myself unable to sleep. The nerve that goes from the spine to that toe was so aggravated that my whole leg hurt.

I understand the anatomy. In this case, my L5 dermatome is the source of the pain. And, the root cause was a chair leg that collided with my toe.

There wasn’t much more information I needed to justify suppressing the symptom so that I could get some sleep.

YES! There are times when using a pain reliever makes sense. This was one of those times!

My toe has improved significantly this week … thanks to my …

Body’s innate ability to heal itself

Avoidance of pain relievers (for the most part)

Treatment protocol 

Herbs and microcurrent are part of every protocol I create … whether it’s for myself or someone else.

We’re all busy. Who has time for a bunch of trips to the doctors’ office … mine included.

Treatment has to be portable and easy or it won’t be effective … because it won’t be used. That’s why I developed a process that is accessible anywhere it’s needed. 

Recently, I put it to the test myself … and it passed!

Until next week … 
Be Well!

No time to read now? Click HERE to download as a PDF.

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About the author 

Dr. Gala

Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs for women who are experiencing health issues resulting from chronic stress.

She helps women intentionally reset their human energy system. This relieves their symptoms and restores their energy so that they can reclaim their "Super Woman" status.

Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages women to be their own health advocates. In her latest book, "What's Your Kryptonite?" readers learn to become their own PCP - Primary Care Person!

She uses advanced techniques including her MOLT Method™ to initiate an intentional reset. Molting ... or resetting … are critical processes for rejuvenation, growth, and adaptation in both the natural world and for all systems ... including the human body.

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