Listen to the episode after it airs on your favorite podcast channel

Welcome to the Let's Talk Toxins show!

Have you ever felt as though your body is working against you—fatigue that won’t go away, hormonal imbalances, or unexplained health issues creeping up as you age? Women in midlife often face these challenges, but the underlying cause can be elusive. What could be silently affecting your health and wellbeing without your knowledge?

In this episode, Dr. Gala Gorman, a licensed acupuncturist and naturopath who specializes in helping women manage stress and toxins, tackles a hidden health concern that impacts many women over 50. She reveals practical strategies to identify and address this silent intruder, empowering you to take control of your health and vitality.

Prefer a Transcript? Here you go!

What you’ll learn in this episode:

• The impact of heavy metal toxicity on women's health, especially during midlife
• Common sources of heavy metal exposure in everyday life
• How heavy metals disrupt the hormone system and affect reproductive health
• The link between heavy metal exposure and menopause symptoms
• Practical strategies for reducing exposure to heavy metals
• Natural detoxification methods to support overall wellbeing

Resources mentioned:

• "What's Your Kryptonite?" - Dr. Gala Gorman's book addressing chronic stress and toxicity
• MOLT Method™ - Dr. Gorman's approach to shedding stress and accumulated toxicity
• Wellness Warriors membership - A program designed to help women apply the MOLT Method™ for optimal wellness
• "Tricky Toxin - Chapter 12 of "What's Your Kryptonite?" focusing on managing toxins