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https://drgala.com/202514-there-will-be-consequences/
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2025-04-18T00:54:21+00:00
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2025-05-27T08:01:07+00:00
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2025-05-28T00:32:11+00:00
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2025-04-03T02:56:36+00:00
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2025-06-10T07:29:48+00:00
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https://drgala.com/202522-time-for-a-deep-cleaning-%f0%9f%9b%80%f0%9f%8f%bb/
2025-06-10T07:38:19+00:00
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2025-06-10T23:51:56+00:00
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https://drgala.com/202524-summer-travel-survival-dont-forget-this-%f0%9f%9b%ab/
2025-07-16T06:05:13+00:00
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https://drgala.com/mycotoxin-exposure-2025-new-research-revealed-s2e7-read/
2025-04-03T02:16:39+00:00
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https://drgala.com/202525-how-color-shifts-mood-energy-and-even-confidence-%f0%9f%8e%a8/
2025-07-16T07:30:43+00:00
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https://drgala.com/202526-sleep-scandal-and-the-high-cost-of-entertainment-%f0%9f%8e%a5/
2025-07-17T00:28:26+00:00
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https://drgala.com/202527-stress-silence-and-what-freedom-really-means-%f0%9f%97%bd/
2025-07-17T02:33:47+00:00
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https://drgala.com/202528-a-small-world-with-big-opportunities-%f0%9f%94%91/
2025-07-17T03:51:41+00:00
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https://drgala.com/tested-heavy-metal-levels-shocked-results-s2e6-read/
2025-03-19T01:46:28+00:00
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2025-03-13T06:47:10+00:00
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2025-07-17T07:50:36+00:00
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https://drgala.com/foods-avoid-after-50/
2025-03-07T01:26:37+00:00
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https://drgala.com/naturally-reduce-inflammation/
2025-07-22T00:06:41+00:00
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2025-03-07T01:27:02+00:00
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https://drgala.com/non-alcoholic-fatty-liver-disease/
2025-06-27T07:47:41+00:00
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https://drgala.com/wp-content/uploads/2024/04/Anemia-Iron-Protein-Diet-DP_108991222_XL-1024x683.jpg
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2025-03-07T01:27:10+00:00
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https://drgala.com/candida-yeast-hidden-battle-inside-body-s2e4-read/
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2025-06-04T02:27:13+00:00
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2025-06-04T02:25:11+00:00
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2025-06-04T02:23:11+00:00
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5 Supplements Women MUST take to improve their health Forever
https://drgala.com/overcome-food-sensitivites-s1-e5/
2025-06-04T02:35:33+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/10/LTT-S1-E5.jpg
https://drgala.com/knew-gluten-intolerance-30-years-ago-s1s6/
2025-06-04T02:35:01+00:00
weekly
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https://drgala.com/202444-life-should-be-celebrated-%f0%9f%a5%82/
2024-11-27T02:48:54+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Mindfulness_Listen_Music_DP_196574626_XL.jpg
Mindfulness_Listen_Music_DP_196574626_XL
https://drgala.com/4-ways-fall-stay-asleep-s1-e7/
2025-06-04T02:34:32+00:00
weekly
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https://drgala.com/202445-this-creates-a-happy-brain-%f0%9f%a4%a9/
2024-11-27T02:39:07+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Woman-Waking-Stretching-DP_76982499_SM-FI.jpg
Woman Waking Stretching DP_76982499_SM FI
https://drgala.com/202446-women-produce-more-of-this-%f0%9f%92%9e/
2024-11-27T02:25:40+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Insomnia_Routine_Happy_Woman_DP_246310140_XL.jpg
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https://drgala.com/simple-tips-optimize-circadian-rhythms-hacks-daily-routine-s1e8/
2025-06-04T02:34:10+00:00
weekly
0.8
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https://drgala.com/magnesium-melatonin-dream-team-solo-stars-s1-e9/
2025-06-04T02:32:35+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/10/LTT-S1-E9.jpg
https://drgala.com/202447-fast-and-practically-foolproof-%f0%9f%92%af/
2024-11-25T07:41:06+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Insomnia_Routine_Water_DP_18211759_XL.jpg
Insomnia_Routine_Water_DP_18211759_XL
https://drgala.com/202448-choose-your-battles-%f0%9f%91%8a/
2025-02-19T01:48:12+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/What_Is_Self_Care_DP_650139380_XL.jpg
What_Is_Self_Care_DP_650139380_XL
https://drgala.com/202449-this-pays-big-dividends-%f0%9f%a4%91/
2025-02-19T01:47:19+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Insomnia_Routine_DP_374834092_XL.jpg
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https://drgala.com/202450-motion-is-lotion/
2025-02-19T01:44:07+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/01/Tired-Woman-Fatigue-DP_37288647_SM-FI.jpg
Things Women Need to Know About Menopause Fatigue
https://drgala.com/202451-dont-let-this-rot/
2025-02-19T01:37:26+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/11/You-cant-contol-it-let-it-go.jpg
xr:d:DAE_0nnrH4g:179,j:28630799101,t:22061419
https://drgala.com/202452-five-golden-rings-the-true-wealth-in-your-life-%f0%9f%9b%9f/
2025-02-19T01:37:57+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Zinc_Vitamin_C_Supplements_DP_676101396_L.jpg
Zinc_Vitamin_C_Supplements_DP_676101396_L
https://drgala.com/wp-content/uploads/2025/01/Olympic-Medal.jpg
https://drgala.com/humic-fulvic-acid-know/
2025-03-07T01:29:06+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Humic_Fulvic_Acid_DP_501815610-XL.jpg
Humic_Fulvic_Acid_DP_501815610-XL
https://drgala.com/wp-content/uploads/2024/10/Heavy_Metal_Mercury_DP_252585950_XL-1024x682.jpg
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https://drgala.com/self-care-important/
2025-03-07T01:29:10+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/What_Is_Self_Care_DP_650139380_XL.jpg
What_Is_Self_Care_DP_650139380_XL
https://drgala.com/wp-content/uploads/2024/06/Self_Care_Eating_Healthy_Food_DP_482427524_XL-1024x684.jpg
Self-care means eating healthy food.
https://drgala.com/effective-home-remedies-urinary-tract-infection/
2025-03-07T01:29:15+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2022/10/UTI_home-remedies_DP.png
UTI_home remedies_DP
https://drgala.com/wp-content/uploads/2024/09/Urinary_Tract_Infection_Woman_DP_505153060_XL-1024x683.jpg
Woman experiencing UTI.
https://drgala.com/valerian-know/
2025-03-07T01:29:19+00:00
weekly
0.8
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Vitamins and Herbs DP_6696647_SM
https://drgala.com/wp-content/uploads/2024/06/Valerian_Flower_DP_3262549-XL-1024x682.jpg
Valerian as a natural herb.
https://drgala.com/202427-it-became-a-family-joke/
2024-11-27T06:52:31+00:00
weekly
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DP_Milk_Thistle_Supplements
https://drgala.com/202428-this-comes-with-zero-risk/
2024-11-27T06:50:26+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Midlife_Weight_Gain_DP_616887090-XL.jpg
Midlife_Weight_Gain_DP_616887090-XL
https://drgala.com/202429-i-think-it-was-worth-it/
2024-11-27T06:48:06+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Activated_Charcoal_DP_283317492_XL-FI.jpeg
Activated_Charcoal_DP_283317492_XL FI
https://drgala.com/202430-do-this-before-systems-get-buggy/
2024-11-27T06:42:26+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Activated_Charcoal_DP_283317492_XL-FI.jpeg
Activated_Charcoal_DP_283317492_XL FI
https://drgala.com/202431-point-them-in-the-right-direction-%e2%a4%b5%ef%b8%8f/
2024-11-28T01:53:46+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/04/Pain-Reliever-Symptom-Suppression-DP-Small.jpg
Medication to Suppress Symptoms
https://drgala.com/202432-teacher-becomes-student-%f0%9f%a7%90/
2024-11-28T01:51:51+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/04/Pain-Reliever-Symptom-Suppression-DP-Small.jpg
Medication to Suppress Symptoms
https://drgala.com/202433-theres-no-place-like-home-%f0%9f%8f%a1/
2024-11-15T01:18:21+00:00
weekly
0.8
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Stages of Change
https://drgala.com/202434-put-to-the-test-it-passed-%e2%98%91%ef%b8%8f/
2024-11-15T01:22:00+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/08/Nuts-Seeds-Magnesium-DP_22262213_SM-FI.jpg
Nuts Seeds Magnesium DP_22262213_SM FI
https://drgala.com/202435-trading-evils%f0%9f%91%ba/
2024-11-27T03:08:27+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/02/Weight-Loss-DP-SM-FI.jpg
foods to avoid for midlife weight gain
https://drgala.com/202436-the-dots-are-rarely-connected-%f0%9f%ab%a5/
2024-11-27T03:07:28+00:00
weekly
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Treat Menopause Symptoms Without Medication
https://drgala.com/202437-grease-for-the-squeaky-wheel/
2024-11-27T03:04:58+00:00
weekly
0.8
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Effects of Stress on the Immune System
https://drgala.com/202438-warning-signs-reverse-course-%e2%8f%aa/
2024-11-27T03:03:49+00:00
weekly
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https://drgala.com/wp-content/uploads/2024/03/Mature-Women-Social-DP_330600192_SM-FI.jpg
menopause fatigue caused by stress
https://drgala.com/202439-clutter-is-a-great-metaphor-%f0%9f%aa%a0/
2024-11-27T03:02:22+00:00
weekly
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stress management tips
https://drgala.com/chlorella-know/
2025-03-07T01:29:26+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Chlorella_Benefits_DP_125056060-XL.jpg
Chlorella_Benefits_DP_125056060-XL
https://drgala.com/wp-content/uploads/2024/07/Chlorella_Cell_DP_349980976_XL-1024x682.jpg
Green single-cell chlorella algae.
https://drgala.com/cause-headaches-revealed-natural-remedies-women/
2025-03-07T01:29:32+00:00
weekly
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Woman has pain
https://drgala.com/wp-content/uploads/2024/06/Acute_Stress_Woman_DP_488256346_XL-1024x576.jpg
Old woman experiencing headache.
https://drgala.com/202316-simple-joys-are/
2025-06-12T02:22:23+00:00
weekly
0.8
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Productivity Flow State
https://drgala.com/202317-sabbatical-2023-recap/
2025-06-12T02:25:52+00:00
weekly
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Productivity Flow State
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2025-06-12T02:34:15+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/05/Productivity-Flow-State-FI.jpg
Productivity Flow State
https://drgala.com/202319-its-insanity/
2025-06-12T02:37:21+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/05/Productivity-Flow-State-FI.jpg
Productivity Flow State
https://drgala.com/202320-i-know-its-a-big-ask/
2025-06-12T02:40:15+00:00
weekly
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https://drgala.com/20232-lets-put-that-to-rest/
2025-06-12T02:53:17+00:00
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Sleep Hygiene for Chronic Fatigue Relief
https://drgala.com/202322-its-a-magical-alternative-%f0%9f%94%ae/
2024-11-29T00:55:46+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/05/Sleep-Sound-Nature-DP_517336044_FI-Border.jpg
Sleep Hygiene for Chronic Fatigue Relief
https://drgala.com/202323-motion-is-lotion/
2025-06-12T03:13:03+00:00
weekly
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practicing mindfulness reduce-anxiety and stress naturally
https://drgala.com/202324-emergency-warnings/
2025-06-12T03:14:50+00:00
weekly
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what does stress do to your body
https://drgala.com/202325-change-is-in-the-air/
2025-06-12T03:23:01+00:00
weekly
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Stages of Change
https://drgala.com/202326-whac-a-mole-symptom-syndrome/
2025-06-12T03:38:38+00:00
weekly
0.8
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Seasonal Allergies Pollen
https://drgala.com/202327-its-not-a-team-sport/
2025-06-12T03:42:05+00:00
weekly
0.8
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spiritual activities for self-care
https://drgala.com/202315-make-time-for-this/
2025-06-12T02:12:10+00:00
weekly
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Productivity Flow State
https://drgala.com/20241-symptoms-are-directly-proportionate-to-this-%f0%9f%8e%af/
2025-06-13T01:40:32+00:00
weekly
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Chronic Fatigue due to Menopause
https://drgala.com/20242-the-easiest-non-diet/
2025-06-13T01:49:47+00:00
weekly
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Fasting for Menopause Fatigue
https://drgala.com/202328-been-bitchy-lately/
2025-06-12T03:46:12+00:00
weekly
0.8
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Menopausal Weight Gain
https://drgala.com/202329-a-vacation-from-your-vacation/
2025-06-12T03:53:10+00:00
weekly
0.8
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Productivity Flow State
https://drgala.com/202330-some-things-are-irreplaceable/
2025-06-12T03:55:42+00:00
weekly
0.8
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Thyroid Problems Snacking and Stress
https://drgala.com/202331-an-easy-way-to-reboot-your-health/
2025-06-12T04:00:09+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/10/Fasting-Clock-DP_644596130_SM.jpg
Fasting for Menopause Fatigue
https://drgala.com/202332-theyll-tell-you-im-insane/
2025-06-12T23:33:02+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2017/09/practicing-mindfulness-reduce-anxiety-and-stress-naturally.jpg
practicing mindfulness reduce-anxiety and stress naturally
https://drgala.com/202333-whats-your-kryptonite/
2025-06-12T23:49:10+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/10/Bioenergetics-Quantum-Physics-Womans-Head-DP_333121208_SM-FI.jpg
Biofield Technology for Energy Healing
https://drgala.com/202334-root-cause-of-insomnia/
2025-06-12T23:54:23+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/05/Sleep-Sound-Nature-DP_517336044_FI-Border.jpg
Sleep Hygiene for Chronic Fatigue Relief
https://drgala.com/202335-quitting-cold-turkey/
2025-06-13T00:01:22+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/03/Healthy-Food-Soup-DP_72978575_Featured.jpg
Popular Diets Compared
https://drgala.com/202336-lets-get-real-%f0%9f%93%a2/
2025-06-13T00:09:35+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/04/Metabolism-Weight-Gain-FI-scaled.jpg
Menopausal Weight Gain
https://drgala.com/202337-just-excuses/
2025-06-13T00:20:55+00:00
weekly
0.8
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Popular Diets Compared
https://drgala.com/202338-they-didnt-know-any-women-that-have-figured-it-out/
2025-06-13T00:39:24+00:00
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ways to reduce anxiety and worry (2)
https://drgala.com/202339-what-to-do-when-the-wires-are-crossed/
2025-06-13T00:52:14+00:00
weekly
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Biofield Technology for Energy Healing
https://drgala.com/202340-its-the-thought-that-counts/
2025-06-13T01:00:25+00:00
weekly
0.8
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child painting sky_DP_S
https://drgala.com/202341-on-this-we-all-agree/
2025-06-13T01:34:26+00:00
weekly
0.8
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Depositphotos_106400180_S
https://drgala.com/20243-supplements-wont-help/
2025-06-13T02:01:06+00:00
weekly
0.8
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Protein consumption to avoid midlife weight gain.
https://drgala.com/20244-whats-normal/
2025-06-13T02:15:42+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/12/Chronic-Fatigue-Woman-at-Desk-DP_366475504_SM-FI.jpg
Chronic Fatigue due to Menopause
https://drgala.com/20245-feel-the-fear/
2025-06-13T02:18:31+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/12/Mature-Woman-Stressed-Menopause-DP_665831342_SM-FI.jpg
Treat Menopause Symptoms Without Medication
https://drgala.com/20246-the-best-supplement-for/
2025-06-13T02:19:28+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/01/High-Protein-Diet-DP_64645881_SM-FI.jpg
Supplement with a high protein diet for menopause fatigue
https://drgala.com/20247-never-give-up/
2025-06-13T02:20:53+00:00
weekly
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Know About Menopause Fatigue
https://drgala.com/20248-this-is-why-youre-stuck/
2025-06-13T02:22:17+00:00
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stress management tips
https://drgala.com/20249-it-could-be-causing-real-long-term-damage/
2025-06-13T02:23:11+00:00
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Thyroid Problems Snacking and Stress
https://drgala.com/202410-when-its-obvious-something-is-very-wrong/
2025-06-13T02:24:09+00:00
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menopause fatigue caused by stress
https://drgala.com/202411-spring-is-in-the-air/
2025-06-13T02:24:47+00:00
weekly
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Stages of Change
https://drgala.com/202412-you-need-someone-in-your-corner/
2025-06-13T02:25:41+00:00
weekly
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menopause fatigue caused by stress
https://drgala.com/202413-i-took-a-pain-reliever/
2025-06-13T02:27:20+00:00
weekly
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Treat Menopause Symptoms Without Medication
https://drgala.com/202414-better-out-than-in/
2025-06-13T02:30:00+00:00
weekly
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Seasonal Allergies Pollen
https://drgala.com/202415-is-it-your-new-normal/
2025-06-13T02:30:30+00:00
weekly
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Stages of Change
https://drgala.com/202416-poop-doesnt-lie/
2025-06-13T02:39:57+00:00
weekly
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https://drgala.com/wp-content/uploads/2024/02/Vitamins-and-Herbs-DP_6696647_XL-1-scaled.jpg
supplements for weight loss
https://drgala.com/202417-accumulated-deferred-maintenance-caused-by-%f0%9f%98%ab/
2024-11-29T01:13:59+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/05/Sleep-Sound-Nature-DP_517336044_FI-Border.jpg
Sleep Hygiene for Chronic Fatigue Relief
https://drgala.com/202418-this-provides-the-instructions/
2025-06-17T00:32:16+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/12/Mature-Woman-Stressed-Menopause-DP_665831342_SM-FI.jpg
Treat Menopause Symptoms Without Medication
https://drgala.com/202419-take-a-breath-and-do-this/
2025-06-17T00:32:53+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2019/08/simple-acts-of-kindness_practicing-gratitude-and-positive-thinking.jpg
simple acts of kindness_practicing gratitude and positive thinking
https://drgala.com/202420-avoid-that-chair-%f0%9f%aa%91/
2024-11-29T01:17:52+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Pain-Reliever-Symptom-Suppression-DP-scaled.jpg
pain relievers suppress symptoms
https://drgala.com/202421-you-have-a-1-in-5-chance/
2025-06-17T00:40:50+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/04/Snacking-Evening-DP_432597216_FI.jpg
Thyroid Problems Snacking and Stress
https://drgala.com/202422-i-had-to-practice-what-i-preach-%e2%9c%8d%ef%b8%8f/
2025-06-18T03:43:15+00:00
weekly
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https://drgala.com/wp-content/uploads/2022/07/Effects-of-Stress-on-the-Immune-System.png
Effects of Stress on the Immune System
https://drgala.com/202423-everyone-recommends-it-but-me/
2025-06-18T03:56:49+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Vitamin_D_and_K_DP_421746590_XL.jpg
Vitamin_D_and_K_DP_421746590_XL
https://drgala.com/202424-we-are-the-whole-package/
2024-11-29T01:22:19+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/03/Mature-Women-Social-DP_330600192_SM-FI.jpg
menopause fatigue caused by stress
https://drgala.com/202425-let-the-sun-shine-in/
2024-11-29T01:23:09+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Kitten-Sleep-DP_59478951_SM-FI.jpg
Kitten Sleep DP_59478951_SM FI
https://drgala.com/202426-start-with-something-easy/
2024-11-29T01:23:44+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2017/09/practicing-gratitude-and-positive-thinking.jpg
practicing gratitude and positive thinking
https://drgala.com/05-21-2023-i-can-see-clearly-now/
2025-06-12T01:49:44+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/05/Little_Girl_Using_Mobile_Phone_DP_289109824.jpg
Little_Girl_Using_Mobile_Phone_DP_289109824
https://drgala.com/202313-sleeping-through-the-night-felt-like/
2025-06-12T01:43:13+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/05/Sleep-Sound-Nature-DP_517336044_FI-Border.jpg
Sleep Hygiene for Chronic Fatigue Relief
https://drgala.com/202312-how-i-deal-with-symptoms/
2025-06-12T01:57:22+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2022/07/Effects-of-Stress-on-the-Immune-System.png
Effects of Stress on the Immune System
https://drgala.com/202311-use-natures-wisdom-to-shed-stress/
2025-06-12T01:35:19+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2017/09/practicing-mindfulness-reduce-anxiety-and-stress-naturally.jpg
practicing mindfulness reduce-anxiety and stress naturally
https://drgala.com/202310-put-yourself-out-of-your-misery/
2025-06-12T01:28:51+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/04/Seasonal-Allergies-Pollen-DP_6191726_SM.jpg
Seasonal Allergies Pollen
https://drgala.com/20239-its-the-canary-in-the-coal-mine/
2025-06-12T00:58:50+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/04/Snacking-Evening-DP_432597216_FI.jpg
Thyroid Problems Snacking and Stress
https://drgala.com/20238-is-your-filter-clogged/
2025-06-12T00:52:44+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/04/Metabolism-Weight-Gain-FI-scaled.jpg
Menopausal Weight Gain
https://drgala.com/20237-full-circle-moment-from-evolution/
2025-06-12T00:45:48+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/03/Evolution-Tree-of-Life-DP_18010529_XL-Border-scaled.jpg
Embracing Evolutionary Medicine and Personal Growth
https://drgala.com/20236-pillsbury-dough-girl/
2025-06-12T00:39:28+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/03/Healthy-Food-Soup-DP_72978575_Featured.jpg
Popular Diets Compared
https://drgala.com/20235-its-the-only-thing-thats-constant/
2025-06-12T00:34:11+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2022/02/best-immune-booster-for-winter.jpg
best immune booster for winter
https://drgala.com/20234-when-it-hurts-so-good/
2025-06-12T00:13:10+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2022/10/Skin-rashes_home-remedies.png
Skin rashes_home remedies
https://drgala.com/20233-we-have-a-pill-for-that/
2025-06-12T00:40:44+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/01/home-remedy-for-cough.png
home remedy for cough
https://drgala.com/ashwagandha-know/
2025-03-07T01:31:01+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Ashwagandha_Supplements_DP_664905562_XL.jpg
Alternative medicine herbal organic capsule with vitamin E omega
https://drgala.com/wp-content/uploads/2024/04/Taking_Supplements_DP_386582742_XL-1024x682.jpeg
Effects of taking Ashwagandha in our body.
https://drgala.com/20232-choose-your-battles/
2025-06-11T23:50:12+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/01/home-remedy-for-cough.png
home remedy for cough
https://drgala.com/what-did-the-groundhog-predict/
2025-06-12T00:41:25+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2022/02/best-immune-booster-for-winter.jpg
best immune booster for winter
https://drgala.com/st-johns-wort-know/
2025-03-07T01:31:05+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/08/St._Johns_Wort_DP_199627012_XL.jpg
St._John's_Wort_DP_199627012_XL
https://drgala.com/wp-content/uploads/2024/04/St._Johns_Remedies_88756554-XL-1024x682.jpg
This herb boosts serotonin, dopamine, and norepinephrine.
https://drgala.com/magnesium-calcium-know/
2025-03-07T01:31:09+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/08/Nuts-Seeds-Magnesium-DP_22262213_SM-FI.jpg
Nuts Seeds Magnesium DP_22262213_SM FI
https://drgala.com/wp-content/uploads/2024/06/Magnesium_And_Calcium_Capsules_DP_383628210_XL-1024x683.jpg
Things to know before taking magnesium and calcium supplements.
https://drgala.com/melatonin-know/
2025-03-07T01:31:58+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Taking_Melatonin_DP_660975284_XL.jpg
Young woman with pill bottle and glass of water in bedroom at night
https://drgala.com/wp-content/uploads/2024/06/Autoimmune_Organic_Food_DP_27804177_XL-1024x683.jpg
Organic foods that are high in melatonin.
https://drgala.com/sleep-routine-for-insomnia/
2025-03-07T01:32:01+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Insomnia_Routine_DP_374834092_XL.jpg
Alarm clock, eye mask, pills and glass of water on pink backgrou
https://drgala.com/wp-content/uploads/2023/05/Sleep-Blue-Screens-Melatonin-DP_449745382_SM-1024x682.jpg
Gadgets can cause sleep routine for insomnia.
https://drgala.com/insomnia-in-midlife-know/
2025-03-07T01:32:06+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/07/Insomnia-DP_228037336_SM-FI.jpg
Insomnia DP_228037336_SM FI
https://drgala.com/wp-content/uploads/2024/04/Woman-Headache-DP-1024x683.jpg
Insomnia in midlife causes difficulty falling asleep.
https://drgala.com/activated-charcoal-know/
2025-03-07T01:32:11+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Activated_Charcoal_DP_283317492_XL-FI.jpeg
Activated_Charcoal_DP_283317492_XL FI
https://drgala.com/wp-content/uploads/2024/04/activated_charcoal_safety_tips.jpg
Effects of activated charcoal in human body.
https://drgala.com/weight-gain-know/
2025-03-07T01:32:18+00:00
weekly
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https://drgala.com/wp-content/uploads/2024/06/Midlife_Weight_Gain_DP_616887090-XL.jpg
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https://drgala.com/wp-content/uploads/2024/06/Weight_Gain_Cause_DP-1024x679.jpg
Food that cause excess weight gain in midlife.
https://drgala.com/milk-thistle-know/
2025-03-07T01:32:22+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/DP_Milk_Thistle_Supplements.jpg
DP_Milk_Thistle_Supplements
https://drgala.com/wp-content/uploads/2024/07/image.jpeg
Effects of milk thistle in human body.
https://drgala.com/insomnia-in-midlife/
2025-03-07T01:32:26+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Woman-Waking-Stretching-DP_76982499_SM-FI.jpg
Woman Waking Stretching DP_76982499_SM FI
https://drgala.com/wp-content/uploads/2024/04/Insomnia_In_Women_DP_440766798_XL-1024x682.jpg
woman experiencing insomnia in midlife
https://drgala.com/insomnia-medication-know/
2025-04-29T22:53:13+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Medication-Risks-DP_11085659_SM-FI.jpg
Medication Risks DP_11085659_SM FI
https://drgala.com/wp-content/uploads/2024/04/Allergy_Relief_Medication_Effects_DP_21124355_XL-1024x682.jpeg
Sleep medication can cause dryness and other side effects.
https://drgala.com/insomnia-natural-remedies/
2025-03-07T01:34:30+00:00
weekly
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https://drgala.com/wp-content/uploads/2024/04/effective_natural_remedies_insomnia.jpg
effective natural remedies insomnia
https://drgala.com/wp-content/uploads/2024/05/melatonin_key_facts_DP-1024x579.jpg
Melatonin supplements help improve sleep and treat insomnia.
https://drgala.com/causes-insomnia-women-midlife/
2025-03-07T01:34:15+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/06/Kitten-Sleep-DP_59478951_SM-FI.jpg
Kitten Sleep DP_59478951_SM FI
https://drgala.com/wp-content/uploads/2024/04/Insomnia_Causes_DP_48300101_XL-1024x683.jpg
causes of insomnia in women during midlife.
https://drgala.com/benefits-fasting-women-midlife/
2025-03-07T01:33:21+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/05/Intermittent_Fasting_DP_369890638_XL.jpg
Woman hands on intermittent fasting doing stop sign
https://drgala.com/wp-content/uploads/2024/05/Fasting_DP_61214091_XL-1024x683.jpg
Representation of intermittent fasting process.
https://drgala.com/vitamin-d-and-k-know/
2025-03-07T01:33:34+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Vitamin_D_and_K_DP_421746590_XL.jpg
Vitamin_D_and_K_DP_421746590_XL
https://drgala.com/wp-content/uploads/2024/04/Taking_Supplements_DP_386582742_XL-1024x682.jpeg
Taking Vitamin K and Vitamin D.
https://drgala.com/pain-relievers-know/
2025-03-07T01:33:49+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Pain-Reliever-Symptom-Suppression-DP-scaled.jpg
pain relievers suppress symptoms
https://drgala.com/wp-content/uploads/2024/04/Pain_Relievers_DP_462254280_XL-1024x682.jpeg
What to know before taking pain relievers.
https://drgala.com/does-medication-help-eliminate-midlife-weight-gain/
2025-03-07T01:34:03+00:00
weekly
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https://drgala.com/wp-content/uploads/2024/02/Medication-Pills-Injections-DP_194792112_SM-FI.jpg
Medication for Weight Gain
https://drgala.com/wp-content/uploads/2024/04/Allergy_Relief_Medication_Effects_DP_21124355_XL-1024x682.jpeg
examining if medications can remedy midlife weight gain.
https://drgala.com/natural-supplements-for-weight-loss/
2025-03-07T01:35:03+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/02/Vitamins-and-Herbs-DP_6696647_XL-1-scaled.jpg
supplements for weight loss
https://drgala.com/wp-content/uploads/2024/04/Natural_Supplements_DP_505026416_XL-1024x682.jpeg
natural supplements for weight loss
https://drgala.com/jumpstart-weight-loss-for-women-over-40/
2025-03-07T01:35:54+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/Fat-Accum-Muffin-Top-DP_1414114_SM-FI.jpg
Weight and Fat Loss Tips in Midlife
https://drgala.com/wp-content/uploads/2024/03/Senior-Woman-On-Running-Machine-In-Gym-DP_4842977_S_hmNm6v-1.jpg
Weight loss hurdles of forties women.
https://drgala.com/healthy-habits-to-avoid-weight-gain-midlife/
2025-03-07T01:35:58+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/04/New-Habits-Blocks-DP_132213170_SM-FI.jpg
Habits To Avoid Midlife Weight Gain
https://drgala.com/wp-content/uploads/2022/04/woman_midsection_overweight_273210508_S_DP.jpg
measuring body to determine waistline and manage weight gain
https://drgala.com/menopause-fatigue-stress-management-routine/
2025-03-07T01:36:03+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/03/Mature-Women-Social-DP_330600192_SM-FI.jpg
menopause fatigue caused by stress
https://drgala.com/wp-content/uploads/2024/03/Senior-Woman-On-Running-Machine-In-Gym-DP_4842977_S_hmNm6v-1.jpg
Gentle exercise with Stress Management and Holistic Wellness
https://drgala.com/foods-avoid-women-midlife-weight-gain/
2025-03-07T01:36:07+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/02/Weight-Loss-DP-SM-FI.jpg
foods to avoid for midlife weight gain
https://drgala.com/wp-content/uploads/2024/03/High-Protein-Diet-DP_64645881_XL-1-1024x678.jpg
A healthy food diet for women dealing midlife weight gain.
https://drgala.com/fat-and-weight-gain-after-menopause/
2025-03-07T01:37:59+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/01/Weight-Gain-SOS-DP_8560572_S.jpg
fat and weight gain after menopause
https://drgala.com/wp-content/uploads/2024/01/causes_of_belly_fat.jpg
causes of belly fat
https://drgala.com/menopause-fatigue/
2025-03-07T01:37:52+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/01/Mature-Woman-Red-Flowers-DP_278261430_SM-FI.jpg
Know About Menopause Fatigue
https://drgala.com/wp-content/uploads/2024/01/Worried-Woman-w_-Doctor-DP_365941654_S_PTuxEc-1.jpg
Everything you need to know about menopause fatigue.
https://drgala.com/does-exercise-help-with-menopause-fatigue/
2025-03-07T01:38:05+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/01/Exercise-Treadmill-DP_4842977_SM-FI.jpg
exercise for menopause fatigue
https://drgala.com/wp-content/uploads/2024/02/optimal_exercise_for_middle_aged_individuals.jpg
optimal exercise for middle aged individuals
https://drgala.com/treating-anemia-in-menopause/
2025-03-07T01:36:43+00:00
weekly
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https://drgala.com/wp-content/uploads/2024/01/Anemia-Iron-Protein-Diet-DP_108991222_SM-FI.jpg
Protein consumption to avoid midlife weight gain.
https://drgala.com/wp-content/uploads/2024/01/Anemia-Red-Blood-Cell-DP_200393022_SM-1024x799.jpg
low level of red blood cells with anemia in menopause
https://drgala.com/best-supplements-for-menopause-fatigue/
2025-03-07T01:36:48+00:00
weekly
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https://drgala.com/wp-content/uploads/2024/01/High-Protein-Diet-DP_64645881_SM-FI.jpg
Supplement with a high protein diet for menopause fatigue
https://drgala.com/wp-content/uploads/2024/03/DRG-Omega-3-Fatty-Acids-1024x585.webp
Foods rich in Omega-3 Fatty Acids.
https://drgala.com/understanding-menopause-fatigue/
2025-03-07T01:36:52+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/01/Tired-Woman-Fatigue-DP_37288647_SM-FI.jpg
Things Women Need to Know About Menopause Fatigue
https://drgala.com/wp-content/uploads/2024/03/older_woman_headache_29182155_DP-1024x682.jpg
https://drgala.com/202513-belly-fat-yuk/
2025-04-03T02:31:38+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2024/01/Weight-Gain-SOS-DP_8560572_S.jpg
fat and weight gain after menopause
https://drgala.com/avoid-these-things-when-dealing-with-menopause-fatigue/
2025-03-07T01:39:07+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/12/Woman-Out-of-Order-Menopause-DP_5592506_SM-FI.jpg
Avoid For Menopause Fatigue
https://drgala.com/wp-content/uploads/2024/02/older_woman_meditation_466515380_S_DP-1.jpg
Meditating activities may help in dealing with menopause fatigue
https://drgala.com/treat-menopause-fatigue-naturally/
2025-03-07T01:38:52+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/12/Chronic-Fatigue-Woman-at-Desk-DP_366475504_SM-FI.jpg
Chronic Fatigue due to Menopause
https://drgala.com/wp-content/uploads/2023/10/Fasting-Clock-DP_644596130_SM.jpg
Fasting for Menopause Fatigue
https://drgala.com/risks-of-hormone-replacement-therapy/
2025-03-07T01:39:32+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/12/Hormone-Replacement-Therapy-DP_202596084_SM-FI.jpg
Risks of Hormone Replacement Therapy
https://drgala.com/wp-content/uploads/2023/12/Dementia-Brain-Disease-DP_11294084_S-150x150.jpg
Dementia and Alzheimer's disease as risks of Hormone Replacement Therapy
https://drgala.com/managing-menopause-symptoms-without-medication/
2025-03-07T01:39:41+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/12/Mature-Woman-Stressed-Menopause-DP_665831342_SM-FI.jpg
Treat Menopause Symptoms Without Medication
https://drgala.com/wp-content/uploads/2024/02/woman_aches_pains_DP-1024x723.jpg
A woman with Hot Flashes, a menopause symptoms.
https://drgala.com/using-biofield-technology-energy-healing/
2025-03-07T01:40:28+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/10/Bioenergetics-Quantum-Physics-Womans-Head-DP_333121208_SM-FI.jpg
Biofield Technology for Energy Healing
https://drgala.com/wp-content/uploads/2023/04/Metabolism-ATP-Cellular-DP_61249347_S.jpg
Human Biofield Energy System
https://drgala.com/fasting-for-health-and-wellness/
2025-03-07T01:42:21+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/10/Fasting-Clock-DP_644596130_SM.jpg
Fasting for Menopause Fatigue
https://drgala.com/wp-content/uploads/2023/10/Change-DP_458313212_XL-1024x1024.jpg
fasting for health and wellness
https://drgala.com/stress-of-change/
2025-03-07T01:43:59+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/09/Stages-of-Change-DP_83488766_XL-scaled.jpg
Stages of Change
https://drgala.com/wp-content/uploads/2024/02/Understanding-Changes-1024x683.jpg
Understanding and embracing the stress of change
https://drgala.com/power-of-flow/
2025-03-07T01:44:35+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/05/Productivity-Flow-State-FI.jpg
Productivity Flow State
https://drgala.com/wp-content/uploads/2024/02/Mature-Woman-Learning-on-Compuer-DP-1024x695.jpg
a women focused using the power of flow.
https://drgala.com/weight-loss-tips-women/
2025-03-07T01:44:37+00:00
weekly
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https://drgala.com/wp-content/uploads/2023/05/Sleep-Sound-Nature-DP_517336044_FI-Border.jpg
Sleep Hygiene for Chronic Fatigue Relief
https://drgala.com/wp-content/uploads/2023/05/Circadian-Rhythms-DP_538606492_SM-1024x682.jpg
Brain's internal clock for sleep and wake cycles.
https://drgala.com/effects-of-blue-light/
2025-03-07T01:44:40+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/05/Little_Girl_Using_Mobile_Phone_DP_289109824.jpg
Little_Girl_Using_Mobile_Phone_DP_289109824
https://drgala.com/wp-content/uploads/2023/05/Blue_Light_Exposure_DP_152508488_Xl-1024x684.jpg
Woman with eye strain due to the effects of blue light.
https://drgala.com/stress-on-the-immune-system/
2025-03-07T01:45:40+00:00
weekly
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https://drgala.com/wp-content/uploads/2022/07/Effects-of-Stress-on-the-Immune-System.png
Effects of Stress on the Immune System
https://drgala.com/wp-content/uploads/2022/07/Depositphotos_371390898_XL-1024x683.jpg
Glucocorticoids for Stress
https://drgala.com/relieving-seasonal-allergies-naturally/
2025-03-07T01:45:42+00:00
weekly
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Seasonal Allergies Pollen
https://drgala.com/wp-content/uploads/2023/03/Allergies-DP_192161220_1.3mb.jpg
Seasonal allergies cause sinus issues
https://drgala.com/understanding-thyroid-problems-in-women/
2025-03-07T01:45:48+00:00
weekly
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Thyroid Problems Snacking and Stress
https://drgala.com/wp-content/uploads/2023/04/Pain-Reliever-Symptom-Suppression-DP-Small-1024x682.jpg
Medication to Suppress Symptoms
https://drgala.com/fix-metabolism-damage/
2025-03-07T01:46:43+00:00
weekly
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Menopausal Weight Gain
https://drgala.com/wp-content/uploads/2024/01/Fix-Metabolism-Weight-Loss-DP_247324116_XL-1024x683.jpg
how to fix metabolism damage in the body.
https://drgala.com/personal-growth-and-evolutionary-medicine/
2025-03-07T01:46:49+00:00
weekly
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Embracing Evolutionary Medicine and Personal Growth
https://drgala.com/wp-content/uploads/2023/03/MOLT-Butterfly-DP_120251164_-Crop-1024x475.jpg
MOLT Butterfly Shedding representing personal growth and evolutionary medicine
https://drgala.com/best-diet-for-autoimmune-disease/
2025-03-07T01:47:02+00:00
weekly
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Popular Diets Compared
https://drgala.com/home-remedy-for-skin-rashes/
2025-03-07T01:48:48+00:00
weekly
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Skin rashes_home remedies
https://drgala.com/wp-content/uploads/2022/10/home-remedies-for-skin-rashes_woman_DP.jpg
Itching skin rashes
https://drgala.com/home-remedies-for-cough/
2025-03-07T01:48:45+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2023/01/home-remedy-for-cough.png
home remedy for cough
https://drgala.com/wp-content/uploads/2023/01/bear-flu.jpg
A sick stuffed toy representing what is cough.
https://drgala.com/reduce-anxiety-and-worry/
2025-03-07T01:50:19+00:00
weekly
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ways to reduce anxiety and worry (2)
https://drgala.com/what-does-stress-do-to-your-body/
2025-03-07T01:51:52+00:00
weekly
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https://drgala.com/wp-content/uploads/2022/04/what-does-stress-do-to-your-body.jpg
what does stress do to your body
https://drgala.com/prevent-autoimmune-disease/
2025-03-07T01:51:57+00:00
weekly
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how to prevent autoimmune disease
https://drgala.com/how-acute-stress-enhances-immune-system/
2025-03-07T01:52:09+00:00
weekly
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https://drgala.com/wp-content/uploads/2022/02/acute-stress-enhances-immune-system.jpg
acute stress enhances immune system
https://drgala.com/wp-content/uploads/2024/06/Acute_Stress_Woman_DP_488256346_XL-1024x576.jpg
Acute stress affecting elderly woman.
https://drgala.com/is-autoimmune-disease-hereditary/
2025-03-07T01:52:45+00:00
weekly
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https://drgala.com/wp-content/uploads/2022/02/is-autoimmune-disease-hereditary.jpg
is autoimmune disease hereditary
https://drgala.com/why-autoimmune-disorders-rising/
2025-03-07T01:53:23+00:00
weekly
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https://drgala.com/wp-content/uploads/2022/02/why-autoimmune-disease-is-on-the-rise.png
why autoimmune disease is on the rise
https://drgala.com/best-immune-booster-for-winter/
2025-03-07T01:53:42+00:00
weekly
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best immune booster for winter
https://drgala.com/wp-content/uploads/2024/04/Depositphotos_222175886_S_wTISjT-1.jpg
Woman with a cold searching for the best immune booster for winter.
https://drgala.com/reverse-autoimmune-diseases-naturally/
2025-03-07T01:54:10+00:00
weekly
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stevia_reverse autoimmune disease naturally
https://drgala.com/wp-content/uploads/2024/06/Food_Toxins_106020648_XL-768x1024.jpg
Foods that causes inflammation.
https://drgala.com/5-top-external-causes-of-stress-and-how-to-relieve-stress-quickly/
2025-03-07T01:56:13+00:00
weekly
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https://drgala.com/wp-content/uploads/2019/10/causes-of-stress.jpg
https://drgala.com/wp-content/uploads/2024/04/Depositphotos_68106331_ds_cj0Wcc-1-683x1024.jpg
Money is one of the external causes of stress
https://drgala.com/10-simple-acts-of-kindness/
2025-03-07T01:56:15+00:00
weekly
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https://drgala.com/wp-content/uploads/2019/08/simple-acts-of-kindness_practicing-gratitude-and-positive-thinking.jpg
simple acts of kindness_practicing gratitude and positive thinking
https://drgala.com/stress-management-tips/
2025-03-07T01:56:17+00:00
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stress management tips
https://drgala.com/wp-content/uploads/2024/04/Stress_Management_Meter_Depositphotos_8511467_ds_BFEvw9-1-1024x1024.jpg
managing chronic stress
https://drgala.com/ways-to-train-your-brain-to-stop-worrying/
2025-03-07T01:56:19+00:00
weekly
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https://drgala.com/wp-content/uploads/2017/09/stop-worrying.jpg
stop worrying
https://drgala.com/wp-content/uploads/2024/04/image-4.png
A serene water lily pond symbolizing acceptance of the unchangeable.
https://drgala.com/practicing-gratitude-positive-thinking-create-happiness/
2025-03-07T01:56:21+00:00
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https://drgala.com/wp-content/uploads/2017/09/practicing-gratitude-and-positive-thinking.jpg
practicing gratitude and positive thinking
https://drgala.com/why-sleep-is-important/
2025-03-07T01:56:59+00:00
weekly
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why sleep is important
https://drgala.com/wp-content/uploads/2024/07/Sleep_for_Immune_System_DP_479269506_XL-1024x682.jpg
Sleeping is important for your immune system.
https://drgala.com/spiritual-activities-self-care-begin-today/
2025-03-07T01:57:05+00:00
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spiritual activities for self-care
https://drgala.com/wp-content/uploads/2024/04/2515-2515-contemplation_spiritual_practice_ehCAsq.jpg
Contemplation is a spiritual activities for self-care.
https://drgala.com/practicing-mindfulness-reduce-anxiety-and-stress-naturally/
2025-03-07T01:57:18+00:00
weekly
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practicing mindfulness reduce-anxiety and stress naturally
https://drgala.com/wp-content/uploads/2024/06/Mindfulness_Moments_DP-1024x681.jpg
Mindfulness is being aware of the present moment.
https://drgala.com/reacting-to-stress-managing-it/
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gratitude and appreciation
https://drgala.com/wp-content/uploads/2016/12/woman_stressed_work_29024301_DP-1024x768.jpg
reacting to stress
https://drgala.com/challenges-ptsd-doberman-gang-escapee/
2024-09-20T06:49:40+00:00
weekly
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https://drgala.com/wp-content/uploads/2024/04/wpid-wpid-220px-The_Doberman_Gang_Poster.jpg
The Doberman Gang poster
https://drgala.com/practice-doesnt-make-perfect/
2025-03-07T01:59:43+00:00
weekly
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https://drgala.com/wp-content/uploads/2014/02/Depositphotos_68993741_S.jpg
practice red square sticker isolated on white
http://drgala.com/wp-content/uploads/2014/02/IMG_0494-225x300.jpg
Charlie Tennis
https://drgala.com/wisdom-requires-discernment-experience/
2024-09-20T06:59:06+00:00
weekly
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Depositphotos_106400180_S
http://drgala.com/wp-content/uploads/2014/01/emperor-tarot.png
emperor tarot
https://drgala.com/heat-get-fire/
2024-09-20T07:01:14+00:00
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drought land and hot weather
http://drgala.com/wp-content/uploads/2014/01/las-vegas-heat-warning-300x169.png
Las Vegas Desert Heat
https://drgala.com/utility-swiss-something/
2024-09-20T07:06:45+00:00
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Swiss army knife
http://drgala.com/wp-content/uploads/2014/01/Swiss-Army-Knife-300x140.jpg
Swiss Army Knife
https://drgala.com/easy-good-thing/
2024-09-20T07:12:29+00:00
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Easy is Good
https://drgala.com/good-night-sleep-makes-everything-better/
2024-05-24T16:37:10+00:00
weekly
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sleeping kitten_S_DP
http://drgala.com/wp-content/uploads/2014/01/512px-Biological_clock_human.png
Human Biological Clock
https://drgala.com/help-independence-vanished-haze/
2024-09-20T07:18:01+00:00
weekly
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https://drgala.com/wp-content/uploads/2014/01/helping_hand_S_DP.jpg
helping_hand_S_DP
http://drgala.com/wp-content/uploads/2014/01/Help-Beatles-300x300.jpg
Help by the Beatles
https://drgala.com/intentions-think-paving/
2024-09-20T07:24:55+00:00
weekly
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https://drgala.com/wp-content/uploads/2014/01/winding-road_DP.jpg
winding road_DP
http://drgala.com/wp-content/uploads/2014/01/Road-to-Heaven-or-Hell-300x198.jpg
Heaven or Hell It's Up To You
https://drgala.com/firsts-theres-nothing-like-first/
2024-09-20T07:34:06+00:00
weekly
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https://drgala.com/wp-content/uploads/2022/03/try-new-things_DP_S-2.jpg
try-new-things_DP_S-2
http://drgala.com/wp-content/uploads/2014/01/psoas-291x300.jpg
psoas
https://drgala.com/attitude-adjustment-whole-new-frame-mind/
2024-05-24T19:01:43+00:00
weekly
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https://drgala.com/wp-content/uploads/2013/12/i-can-do-it_S_DP.jpg
i can do it_S_DP
http://drgala.com/wp-content/uploads/2013/12/Hank_Williams_Jr._cc-by-Andrea-Klein-300x240.jpg
Hank Williams Jr.
https://drgala.com/technology-just-works/
2024-05-25T21:38:47+00:00
weekly
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https://drgala.com/wp-content/uploads/2013/12/woman_airplane_ipad_DP_S.jpg
woman_airplane_ipad_DP_S
http://drgala.com/wp-content/uploads/2013/12/Airport-Pickup.gif
Airplanes are Amazing
https://drgala.com/memories-human-building-blocks/
2024-09-20T07:46:01+00:00
weekly
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https://drgala.com/wp-content/uploads/2013/12/memories_human_building_blocks_DP_S.jpg
memories_human_building_blocks_DP_S
http://drgala.com/wp-content/uploads/2013/12/Memories-300x225.png
Memories
https://drgala.com/emergency-surreal-birthday/
2024-09-25T07:11:52+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2013/12/woman_calling_emergency_DP_S.jpg
woman_calling_emergency_DP_S
http://drgala.com/wp-content/uploads/2013/12/emergency-kit-300x300.jpg
Emergency
https://drgala.com/flaws-dont-need-fatal/
2024-09-25T07:13:58+00:00
weekly
0.8
https://drgala.com/wp-content/uploads/2013/12/nobody-is-perfect_flaws_DP_S.jpg
nobody is perfect_flaws_DP_S
http://drgala.com/wp-content/uploads/2013/12/flaw-teapot.jpg
Design Flaw
https://drgala.com/contrast-compare-must-know-dark-appreciate-light/
2024-05-24T19:12:22+00:00
weekly
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https://drgala.com/wp-content/uploads/2013/12/child-painting-sky_DP_S.jpg
child painting sky_DP_S
http://drgala.com/wp-content/uploads/2013/12/yin-yang-300x174.jpg
Contrast and Compare
https://drgala.com/comfort-zone-good-thing-enjoy-creature-comforts/
2024-09-25T07:15:47+00:00
weekly
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https://drgala.com/wp-content/uploads/2013/12/comfort_zone_DP_S.jpg
comfort_zone_DP_S
http://drgala.com/wp-content/uploads/2013/12/goose-down-crop-280x300.jpg
Comforable Down Pillows
https://drgala.com/makes-life-easier-underappreciated-conveniences/
2024-09-25T07:16:30+00:00
weekly
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https://drgala.com/wp-content/uploads/2013/12/life-hacks_DP_S.jpg
life hacks_DP_S
http://drgala.com/wp-content/uploads/2013/12/Wifi-drgaa-300x253.gif
Wifi is cool
https://drgala.com/addicted-to-worrying-awareness-shift-highlights-pleasant-surprises/
2024-09-25T07:27:55+00:00
weekly
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https://drgala.com/wp-content/uploads/2013/12/older-woman-worry-DP-S.jpg
older woman worry DP S
https://drgala.com/wp-content/uploads/2024/04/image-10.png
Woman with a cold reflecting on the habit of worry.