Tomorrow is St. Patrick’s Day. It’s been at least 4 decades since I celebrated with a green beer. 🍻 Apparently, I’m an anomaly. (Actually, not a surprise!) I do drink plenty of green tea. Hopefully, that counts! ✔ Living near Savannah, GA for a decade hasn’t ignited my Irish spirit … even though I do have some…

Last weekend, I was at a conference for practitioners who use microcurrent medicine. Every other year, there is a symposium where case studies are presented from experiences “in the trenches.” The cases this year covered a wide variety of common health issues. Here’s a partial list: 🤕 Myofascial pain🦠 Liver disease🤒 PTSD🏋 Weight management The common thread … or root cause…

A friend posted on social media this week that she had been traveling and was feeling bloated … even “puffy.” 🫃 She had observed that her weight hadn’t changed but she had a distinct bulge around the middle. Belly fat! YUK! 🤢 It reminded me about a research article I saw a couple of weeks ago about the effects of bingeing on…