2023:15 Make Time for This ⏰This week I made time for a workshop … that I didn’t Read More 2023:15 Make Time for This ⏰
05-21-2023 I Can See Clearly Now! 🔎Over 25 years ago, I had Lasik surgery and walked out of Read More 05-21-2023 I Can See Clearly Now! 🔎
2023:13 Sleeping Through the Night Felt Like 🌙When I was just about to turn 30 , my life had Read More 2023:13 Sleeping Through the Night Felt Like 🌙
2023:12 How I Deal with Symptoms 🧠I put myself on a new protocol last week. YES! I practice Read More 2023:12 How I Deal with Symptoms 🧠
2023:11 Use Nature’s Wisdom to Shed Stress 🌿My wedding anniversary is Friday. That’s right – Cinco de Mayo! I Read More 2023:11 Use Nature’s Wisdom to Shed Stress 🌿
2023:10 Put Yourself Out of Your Misery 😔This was the first week that I really felt the shifting season Read More 2023:10 Put Yourself Out of Your Misery 😔
2023:9 It’s the Canary in the Coal Mine 🐦Many of the women that I see in my clinic are concerned Read More 2023:9 It’s the Canary in the Coal Mine 🐦