Blog | DrGala.com

Feeling Stressed Out? 17 Ways to Reduce Anxiety and Worry

During these trying times, it’s easy to justify feeling anxious. For many, that feeling is caused by worry.

Do you often wonder what does stress do to your body? Stress is something that affects all of

Living with autoimmune disease is challenging. For one, you are most likely being told that it is not

Stress is usually associated with physical and mental health problems like insomnia, anxiety, anger, tiredness, headaches, and even

If you have first-hand experience living with autoimmune disease, of course, you would not wish to see anyone

Have you noticed that more people in your circle are being diagnosed with an autoimmune condition? That’s not