2025:28 A Small World … with Big Opportunities
When I was a little girl, one of my favorite rides at Disneyland 🏰 was “It’s A Small World.” Some […]
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Are you protesting… or advocating? 🪧
Hi there, TEST! I just returned from a Baltic cruise. 🚢 My heart … and brain … are still catching […]
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🌿 Travel, Stress & the Art of Gentle Self-Care 😉
Hi there, TEST! I returned from Europe 🌏 feeling excited to get back to my routine. Unfortunately, that was not […]
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I Tested My Heavy Metal Levels and Was SHOCKED By The Results… | S2 E6 – Transcript
NOTE: A machine generated this transcript. Please be aware that it may contain occasional errors in punctuation and spelling. There’s […]
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Would you walk on fire … or eat broken glass? ⛓️💥
Hi there, TEST! Earlier this week, I heard something in a training with Dr. Joe Dispenza that stopped me in […]
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The Most Important Light in Your Day (You’re probably missing it!) 🌞
Hi there, During a recent presentation, I heard something that completely reframed how I think about melatonin. We often think […]
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The Smartest Way to Spend Your Time ⌚
Hi there, I went hiking today. 👢 It’s one of my absolute favorite things to do. Somehow, I’d let too […]
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What Happens to Your Body When You’re Exposed to EMF Every Day? | S2 E5 – Transcript
NOTE: A machine generated this transcript. Please be aware that it may contain occasional errors in punctuation and spelling. Did […]
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Lose Belly Fat After 50, Natural Solutions for Mature Women
As women enter their 50s, shedding belly fat becomes more challenging due to hormonal shifts and slowing metabolism. Here’s a concise guide to naturally lose belly fat after 50
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Foods to Avoid After 50: A Guide to Thriving in Midlife
As we get older, our bodies start sending us signals. These key insights on foods to avoid after 50 can empower you to maintain your health.
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