NOTE: A machine generated this transcript. Please be aware that it may

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The Hidden ENEMY of Your Hormones: Forever Chemicals Exposed | S2 E3-Transcript
Vaginal Health Guide: Understanding pH Balance, BV, and UTIs (Hormonal Factors) | S2 E2-Transcript

We are on our way home from a 3-week adventure to Latin

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2025:2 It’s A Small Small World 🌎

From the 80s to the 40s. The outside temperature 🥶 is not my preference. If you’re

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2025:3 80 is the new 40 🫡

I walked in the snow ☃️ this week … in Hilton Head.

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2025:4 Are You Honoring You? 🎗️

In my book, “What’s Your Kryptonite™?”, I encourage readers to avoid “That

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2025:5 Avoid That Chair 🪑

Developing awareness … especially self-awareness … is one of the best uses of your time.

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2025:6 Where To Look for Sage Advice 🥠