ARE YOU READY TO #FASTLIKEAGIRL ?

Your complete fasting manual to create a lifestyle that has you thriving!

Manage Chronic Stress - Kryptonite

Embrace your Female Power

It's time for the world to embrace that every woman needs a lifestyle that matches the cadence of her hormones. You don't need to try another diet, or get to the gym more, you need to understand your hormones and create a fasting lifestyle that has you living in harmony with your hormones.
HAVE A QUESTION YOU'VE BEEN DYING TO ASK ME? PRE ORDER MY BOOK AND ENTER FOR A CHANCE TO HAVE YOUR QUESTION ANSWERED BY ME!

Pre-Order my new book

" Fast Like a Girl " and claim your free gifts!

Have a question you've been dying to ask me? Now's your chance! I'll be selecting a handful of questions and answering them via video to be posted on my social media platforms! Make sure you are following me on Instagram, Facebook, TikTok, and/or Youtube to see if your answer gets chosen! For every copy you order, you get one question to ask!

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