2026:26🫂 Declaring Interdependence
As we head toward July 4th, the United States is talking about “independence.” 🕊️ And, what they’ll barbecue and where they’ll watch the fireworks. 🎆 […]
Search the Blog here
2026:25 🌞 Solstice: The Human Energy Reboot
Today is the Summer Solstice. 🌞 In the natural world, this is the peak of solar energy. I don’t like to think about […]
2026:24 🫂 Homothumadon: The Pure Bond
I have been immersed in Lynne McTaggart’s work lately. The Power of Eight in particular. She talks about a term used in the […]
2026:23🧏♀️ What Your Reflection Says About Your Stress
I have been thinking about how we manage the systemic load of midlife. Hormonal shifts, aging parents, and career pressure are […]
2026:22 Who Is Your Believing Mirror? 👥
I have been thinking a lot about the people you allow into your “inner coalition.” 🗪 Most of us recognize that toxic people drain our energy, 🪫 but we […]
2026:21 The Sacrifice Nobody Talks About 🎖️
I was sitting in my favorite meditation spot 🧘 this morning, thinking about my grandfather’s garden in Texas. 🪴 He was a master […]
2026:20👩💼 The CEO in the breakroom
In a meeting of the Inner Health Coalition group this week, I was reminded that the frontal lobe is the CEO of your […]
2026:19 💝 Happy Mother’s Day: Nurture The Source First
Happy Mother’s Day! 👩🍼 Today is a day when we naturally focus on celebrating those who nurture everyone else. But there is […]
2026:18 👫 Eighteen Years And A Steady Hand
Cinco de Mayo is my wedding anniversary. 🎉 We aren’t celebrating with margaritas because we have a deep-seated love for the holiday. It was […]
2026:17 This Is A Bit Awkward … 💨
I’m going to talk about something today that usually makes people look for the nearest exit. Farting. 💨 Specifically, the science of […]