We are all called to make changes in our lives. It’s a good thing. Stagnation isn’t healthy. There is a […]

This week, practically the whole state of Florida was traumatized by the most recent storm … Milton. It was made […]

Protein has been getting a lot of attention again lately. It was more than a decade ago that I tried […]

I talk a lot about the first few of the 7 Ways we initiate a Human Energy System Reboot. They […]

A friend passed away last weekend after a 2 year adventure with cancer. He was the same age as my […]

It’s been a rough week for a few reasons … some of which I will leave to your imagination. We […]

The past couple of weeks have been stressful on a level I haven’t experienced in a VERY long time. I […]

Turkey has been particularly tasty this week. Tuesday is Turkey Day (every week) at one of my favorite lunch haunts. […]

Did you start decorating for Christmas this weekend? Putting up the tree on Thanksgiving weekend was a tradition with my […]

I’ve been looking for the perfect mattress to replace what we’ve been sleeping on. The situation was originally temporary … […]