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0013: Feeling Stuck in Your Life – Declutter Your Mind

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If you are feeling like it’s time to make a change, you may be feeling some fear. One of the big reasons we resist change is fear of the unknown. By proactively cutting ties to something we’ve been attached to, we create space for something new to come in. This is sometimes referred to as a vacuum that the universe is on a mission to fill for you. What if the new isn’t an improvement? It’s a valid fear, but we can meet it head on and redirect it … if we don’t allow it to control us.

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In this episode, you will:

  • Learn to make change to create space for new in their lives
  • Confront the fear of change
  • Become aware of ways life gets cluttered and learn what to do about it

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Time Stamped Show Notes

You can listen to the Episode right here on the Awareness Addicts site Using the Player Below.
(Click the time stamp. . .if available. . .to jump directly to that point in the episode.)

  • [01:47] —The article came from a website called Sparefoot.com and it was titled, “How to Get Your Spouse to Get Organized.” Hopefully, you see the problem with this …
  • [08:20] —Aware Appreciation.
  • [10:37] —Should you proactively cut ties to something you’ve become attached to? If so, it’s going to create space for something new to come in.
  • [11:00] —I am going to refer to a concept in this episode called “divine decongestion.” If you look to the definition of congested, it means not breathing easily.
  • [12:05] —Sources of clutter don’t have to be just stuff. We can clutter our minds with thoughts or distract ourselves with clutter in the form of …
  • [17:44] —Many years ago, I was contemplating leaving the field of professional accounting. In case you didn’t know, I am a CPA and built a successful financial services firm with a partner …
  • [19:18] —I have expectations for what my partner should give me. When it doesn’t happen, I am disappointed and blame them for not giving me what I want.

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Resources

If there were any specific resources referred to in this Episode, you’ll find them here.

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About the author 

Dr. Gala

Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs for people who are experiencing health issues resulting from chronic stress including immune system malfunction or autoimmune disorder. She founded the Delta Discovery Center to help women relieve their symptoms, restore their energy, and reclaim their ‘superwoman’ status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She focuses on helping people learn to be their own health advocates.

She uses advanced techniques that "reverse the clock" on aging. In her book SAGE Advice, she encourages readers to take a spiritual approach to problem-solving ... whether the issue involves health, relationships, finances, or any other "area" of life. Dr. Gala reminds us to tap into our inner wisdom and trust our own "sage advice" or what some might refer to as intuition!

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